Be Ananda Yoga

Hi, I’m Amanda, a yoga teacher who specializes in Prenatal, Conscious Couples Connection, Birthing Preparation, Postnatal, and Baby & Me yoga and coaching. I coach expecting parents throughout pregnancy and beyond to help them develop a deeper understanding of the physiological changes during and after pregnancy and during the birthing process, and to develop a deeper connection with themselves, their partners, and their babies. With my coaching you can expect to alleviate fear, worry, uncertainty, discomfort, disconnection, pain, and fatigue. You’ll replace it with understanding, knowledge, peace of mind, comfort, connection, energy, and excitement. My goal is to help expecting parents enjoy their pregnancies, practice yoga safely, feel prepared for birth, heal and nurture their bodies after pregnancy, and to foster a deep connection within their families.